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Trans fats were invented for use in margarine and shortening. But do you know why they call it shortening? Because it shortens your life!
If you’re feeling completely confused about whether you should cut fat from your diet, you are not alone.
The holidays won’t bring diet-disaster if you are equipped with the right tools and have a plan in place.
A look at the escalating growth of Annie’s versus the collapsing growth of Kellogg’s tells the GMO vs Non-GMO story from the viewpoint of what food buyers truly want.
Presenting the logical alternative to the chemical popsicle.
Purging high fructose corn syrup from your diet is the single best thing you can do for your health.