by Mark Hyman, MD, via The Huffington Post,
Last year my friend Chelsea Clinton recommended I read a book by the former head of the National Health Service in Great Britain, called Turning the World Upside Down -- about what we can learn from poor countries in the developing world about putting patients and communities at the center of health care, not doctors and hospitals.
It inspired me to find ways to build community-based solutions for the epidemic of chronic lifestyle-driven disease -- an epidemic that now kills twice as many around the world every year as infectious disease. Chronic disease is a slow motion disaster, a tsunami of suffering whose global cost will be $47 trillion over the next 20 years.
I realized we had to decentralize health care and put patients and communities at the center of the solution empowering them to create health, not simply treat disease. I realized that if you were sick, the best place to create health might not be the doctor or clinic but your own community.
Our Global Obesity and Diabetes Epidemic
One in two Americans has pre-diabetes or diabetes -- that is every other person in America. Twenty five percent of diabetics and 90 percent of pre-diabetics are not diagnosed. Caring for them will cost $3.4 trillion over the next 10 years. One in three Medicare dollars is spent on treating diabetes.
This is a global problem. From 1983 to 2011 world-wide diabetes prevalence increased from 35 million to 366 million and is projected to grow to 552 million in 2030. Ninety-five percent of diabetes is lifestyle-induced Type 2 diabetes. The world's bestselling blockbuster diabetes drug Avandia has killed nearly 200,000 people from heart attacks since it was introduced in 1999 -- the very disease that kills most diabetics. The solution to our diabetes epidemic will not come from within the health care system. It will not come at the end of a pill bottle or the blade of a scalpel. We cannot bypass the fact that this is a lifestyle disease and cannot be solved by better or more medication.
Doctors graduate medical school knowing more about treating malaria than treating obesity -- or what I call DIABESITY -- that now accounts for most the patients they see. We need to rethink medicine and rethink health care. When the collective cost of diabesity-related disease -- heart disease, cancer, dementia, strokes, infertility, depression and more -- is accounted for, it is the single biggest contributor to our health care costs and our national debt. Seventy percent of our federal budget is spent on Medicaid, Medicare and Social Security. It is unsustainable.
In the face of those seemingly-insurmountable statistics, I had an insight after working with Paul Farmer in Haiti where he built the model of accompaniment -- community health workers and peer support that created the conditions that led to health.
The insight was this -- that the community could be the cure.
I realized that getting healthy is a team sport!
An Unexpected Solution to Diabetes, Obesity and Chronic Disease
So one year ago, on Jan. 15, 2011, in partnership with Rick Warren from Saddleback Church in Orange County and two other doctors (Dr. Daniel Amen and Dr. Mehmet Oz), we launched The Daniel Plan -- a social experiment to learn if community support was more effective than medication or conventional medical care for treating and reversing disease and creating health.
The Daniel Plan is a wellness program delivered through small groups in the church. Rick Warren's church of 30,000 met every week in 5,000 small groups. That was the secret sauce. The program is named after the biblical story of Daniel and his small group of men who refused to consume royal food and wine. By eating vegetables and water, "they looked healthier and better nourished than any of the young men who ate the royal food," according to Daniel 1:15.
In the first month 15,000 people signed up, and over the last year they have lost an estimated 250,000 pounds -- or the equivalent of 10 tractor-trailer trucks loaded with soda. Over 6,000 people spontaneously joined from around the country. There have been more than half a million visits to our Daniel Plan website from 189 countries. Hundreds of churches from around the country have called to participate and build programs for their own churches. Rick cast a vision to scale this through faith based communities to 1 billion people.
The results appear to be more effective than conventional medical care for chronic disease. The program is based on functional medicine -- a way of treating chronic disease through lifestyle based systems solutions -- not just treating symptoms. It is the science of creating health, not treating specific diseases. Disease goes away as a side effect of creating health. That, delivered within small groups via The Daniel Plan, was the lever than moved mountains -- of donuts, ribs, soda and more!
Not only were there estimated weight reductions of 250,000 pounds but also equal reductions in medication use, hospitalizations and doctors visits. And it was free.
Click here to read the rest of this article at HuffingtonPost.com.
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