Are We Building Stress into Our Lives?

01 Jan, 2013

Are We Building Stress into Our Lives?We cer­tainly live in a fast-paced soci­ety. Most peo­ple would prob­a­bly agree that the speed of today’s “liv­ing” has some­thing to do with the stresses most of us expe­ri­ence in our work­ing lives and too often bring home with us.  

Speed, it seems, is rel­a­tive to itself. Letters car­ried over ground and water gave way to air­mail. When the fax machine was intro­duced, days became min­utes. Dedicated fax machines are now mostly scans attached to e-mails, and min­utes have become sec­onds. Apparently not fast enough, e-mails have mor­phed into instant mes­sages and iChats.

I now spend hours daily answer­ing e-mails. Of course, it’s true that I spend less time on the phone and I’m han­dling a greater vol­ume of traf­fic. But this raises the ques­tion, where are we head­ing at such ever-increasing speed?

The Red Queen in Alice in Wonderland explains to Alice, “Now, here, you see, it takes all the run­ning you can do, to keep in the same place. If you want to get some­where else, you must run at least twice as fast as that!”

Are we los­ing some­thing in the trans­ac­tion of exchang­ing our present for a future toward which we need to race faster and faster?  

One of the great things about tak­ing a vaca­tion in new sur­round­ings and see­ing the sights is that we focus on where we are. It’s most often fun, and we come back pos­si­bly tired but cer­tainly refreshed. But is it smart to race through fifty weeks in order to enjoy  our­selves for the other two? Can we have some revi­tal­iza­tion in our daily lives?

To answer this ques­tion, my wife and I decided to give the past and future a tem­po­rary rest and focus on our present envi­ron­ment. While we were dri­ving, we enjoyed the fall foliage and noticed some trees with unique pods we hadn’t seen before. It was some nat­ural beauty we responded to. Later, we were cook­ing din­ner and saw that the olive oil driz­zled in the pan came out look­ing like a Chinese char­ac­ter. These lit­tle obser­va­tions illus­trate a sim­ple point: there are things to see if you’re looking. 

I won­der what other beauty and magic our pre-mall-age chil­dren see that we are speed­ing by? Is our fre­netic race toward ill-defined ful­fill­ment in a neb­u­lous future caus­ing us to miss the real show?

 What do you think? Email me at ken@organicconnectmag.com.

Publisher

 

GD Star Rating
load­ing...
GD Star Rating
load­ing...
Are We Building Stress into Our Lives?, 10.0 out of 10 based on 2 ratings

About the author

  • Betty

    Hi Ken, I agree. It’s not just the pace and busy­ness of life, but we are weighed down by ‘stuff’. We have so much stuff and need big­ger houses and stor­age units to con­tain it all. It’s crazy. My goal is to take a good hard look at how I spend my time, what really mat­ters & how much stuff do I really need? Less stuff and more time just makes sense espe­cially as we age and mature. Thank you for your arti­cle, Betty

    GD Star Rating
    loading...
    GD Star Rating
    loading...
  • Ria Brits

    Read your thoughts on “liv­ing in the now” and thought of the won­der­ful gift my hus­band and I have enjoyed. For seven months last year we spent every Thursday with our two year old twin grand­sons. This was off-day for their nanny, and their Mom was tend­ing to their newly born baby brother. Due to pure logis­tics we were given/handed a heav­enly respite once a week. Seeing and liv­ing life through the eyes and expe­ri­ences of two, two year olds.

    The beauty and bliss of liv­ing in the moment. Who needs 3-D, when you are mov­ing through the day with two sets of views, pas­sions, expe­ri­ences, energy, pref­er­ences – and the heart­beat of the joy: to go where some­times they had not been before, but also to see the joy of expe­ri­enc­ing the known and familiar.

    Adopt a grand­child if you don’t have one. Take them to the park, or an organic farm – any place where elec­tron­ics are not dic­tat­ing the pace, and live in and for the moment – even if only once a week/fortnight. Bake and cook with them – watch the joy of see­ing things ris­ing in the oven or bub­bling in the pot.

    Thursdays with the Twins gave us a huge refuge against our world on stress-steroids. We were clutch­ing out in order to re-engage.

    GD Star Rating
    loading...
    GD Star Rating
    loading...
QR Code Business Card