The Diabesity Epidemic Part I: How Diabetes And Obesity Are Ravaging America

26 May, 2011

by Mark Hyman, MD, via The Huffington Post,

Dr. Mark HymanDo you fear for your health or feel exhausted all the time? Are you over­weight? Or do you just have too much belly fat? Do you suf­fer from dia­betes, mon­i­tor your blood sugar all the time, have seri­ous blood sugar and insulin imbal­ances, or have ele­vated cho­les­terol, blood pres­sure, and triglyc­eride lev­els? If so, you may find this remark­able story of one my patient’s very interesting.

One evening, after a lec­ture in New York, a man approached me about becom­ing my patient. He was rotund, with a round, ruddy face, a boom­ing voice, and a gen­tle man­ner. Everything about him was large—his appetite, his belly, and his heart.

Sam was nearly 60 years old, and his love of every­thing big was wan­ing as he felt the encroach­ment of death. As we talked, he described years of feed­ing his fat, drink­ing a pint of heavy whip­ping cream every night before bed to keep his weight up.

In the end, the big pres­ence that Sam’s 300-plus pound cor­pus gave him was not worth the infir­mi­ties he suf­fered. He was dia­betic. His insulin was over 200, nor­mal is less than 20. He also had dan­ger­ous cho­les­terol lev­els, angina, sleep apnea, a slug­gish thy­roid, and was doggedly fatigued, short of breath at nearly every step, had nasal con­ges­tion, swollen legs, dry skin, and yeast grew all over his body.

Sam may sound like a hope­less case, but the truth is that every­thing Sam had done to his body he did him­self and could undo. I told him that if he did every­thing I sug­gested he would lose weight, feel bet­ter, and all his symp­toms would go away.

Enthusiastic, though some­what skep­ti­cal, he left my office deter­mined. Three months later when I spoke to him again, he lost 30 pounds, had more energy, his nasal con­ges­tion was gone, his fluid-filled, swollen legs were bet­ter, and all of his crav­ings were gone–he never felt hun­gry, and he found the pro­gram I pre­scribed to him easy to follow.

Fourteen months later I saw him again and repeated his blood tests. I was shocked when he weighed in. He had lost 110 pounds with­out being on a strict depri­va­tion diet. He sim­ply changed his eat­ing and his lifestyle. His dia­betes was CURED. His blood sugar dropped from 130 to 74 (greater than 126 fast­ing denotes dia­betes). His HDL and LDL cho­les­terol and triglyc­erides were nor­mal with­out any med­ica­tion. And he was exer­cis­ing vig­or­ously three to four times a week.

After a life­time of uncon­trol­lable appetites, Sam finally found bal­ance and health with­out suf­fer­ing. Yes, he changed his diet and lifestyle, but he was able to con­tinue tak­ing plea­sure in food. Most impor­tantly, he looked and felt twenty years younger.

Now, I know Sam’s story is an extreme one. You may or may not be suf­fer­ing from prob­lems as severe as those he faced. Even so, I’m sure you can relate to some of what Sam expe­ri­enced if you are over­weight, have high blood pres­sure, ele­vated cho­les­terol, have prob­lems with your blood sugar, or have been diag­nosed with type 2 diabetes …

You may feel twenty years older than you are, and, deep down, you may even be ter­ri­fied by the pos­si­bil­ity of addi­tional health com­pli­ca­tions like heart dis­ease, stroke, demen­tia, nerve dam­age, blind­ness, and ampu­ta­tion or even can­cer. Like so many oth­ers that suf­fer with this con­di­tion, you just want to live a nor­mal life and get back some of your energy and vital­ity; you want to turn back the clock and reverse your diabetes …

You can do that. I know most peo­ple are skep­ti­cal when a doc­tor tells them they can reverse dia­betes, but over the course of this three-part series of blogs I’m going to show you how. You can have the same expe­ri­ence Sam did, and you don’t have to suf­fer or starve to make that happen.

Later in this blog series, I will tell you how you can do that. Today, I want to explain what I mean by the term “dia­besity“. If you have dia­betes you have it. But you don’t have to have dia­betes or even have symp­toms to be suf­fer­ing from dia­besity. In fact most peo­ple who have it don’t know they are suf­fer­ing from a deadly con­di­tion that is 100% reversible.

Many Names, One Disease–Defining Diabesity

You may be one among mil­lions of peo­ple who are suf­fer­ing from a health prob­lem that is now epi­demic in our coun­try. Your doc­tor might have diag­nosed you with one of many seem­ingly dif­fer­ent dis­eases. He may have said you have:

• Insulin resistance

• Pre-diabetes

• Metabolic syndrome

• Obesity

• Syndrome X

• Adult onset diabetes

• Type 2 diabetes

What he likely didn’t tell you is that ALL of these con­di­tions are basi­cally the same thing–just with vary­ing degrees of sever­ity. The under­ly­ing causes of ALL of these con­di­tions are the same. And because they are all the same con­di­tion, the treat­ment for all of them is also the same.

That is why I have set aside these con­ven­tional diag­noses in place of a new name that more accu­rately defines the health prob­lems you may suf­fer from. That term is dia­besity. Diabesity is the con­di­tion of meta­bolic imbal­ance and dis­ease that ranges all the way from mild blood sugar imbal­ance to full blown diabetes.

Whether you are suf­fer­ing from a lit­tle extra weight around the mid­dle or you have been diag­nosed with insulin resis­tance or even type 2 dia­betes, the fun­da­men­tal under­ly­ing bio­log­i­cal causes of ALL of these con­di­tions are the same. This is what I’ve dis­cov­ered in over 20 years see­ing thou­sands of patients.

Diabesity, in its var­i­ous forms, affects over 1 bil­lion peo­ple world­wide. It is a mas­sive global prob­lem, and our cur­rent approach to pre­ven­tion and treat­ment is obvi­ously not work­ing because mil­lions more are affected every year in a dra­matic increase of a con­di­tion that was once very rare.

Click here to read the rest of this arti­cle at HuffingtonPost.com.

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